depression has shown me that I actually can see who will really be effected by my death and its no one except my close family…no one else gives a fuck at all they’ll only pretend to for about a month and not give a shit. I’m so done with everyone.
I do healthy things like drawing and listening to a podcast to distract myself from my anxiety but does it help….no….no it fucking doesn’t….only one thing left to do now…
depression comix #89
Please read the Spoon Theory, a simple and relatable way to explain the low energy levels of a chronic pain or mental illness. http://www.butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
I think I only have 3 spoons
depression comix #92
i do this all the time because I usually look so shitty i dont want anyone i know to see me
I have been crippled by anxiety lately…I don’t even remember the last time I left the house….and I am moving soon…I don’t know what to do but I need to pack and find a job asap…and its just freaking me out…idk how to snap out of it…
Muscle tissue is more dense than fat (fat takes up about four times the space of muscle tissue), that’s why it’s possible to look and feel trimmer even if weight remains the same.
You can gain weight and get smaller, simply by trading your body fat for muscle. Weight loss is not always the answer for everything!
groan so true